It's never too early or too late to work towards being the healthiest you!
“We strive to help you nurture, develop and attain your goals. We selected the best, to provide the best!”
We are a world-class strength and conditioning facility, and learning center based in Sydney, Australia. We provide coaching and guidance to any individual with a passion to exceed and focused support to some of Australia's highest achieving athletes.
We utilize industry leading coaches, educators and state of the art equipment and facilities to offer all E Health Central members the best possible training and learning experience available. We strive to help you nurture, develop and attain your goals.
Strength & Conditioning for all Levels
Our morning class is ideal for beginners to athletes. Combining weights, cardio and bodyweight for a packed session.