It's never too early or too late to work towards being the healthiest you!

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“We strive to help you nurture, develop and attain your goals. We selected the best, to provide the best!”

We are a world-class strength and conditioning facility, and learning center based in Sydney, Australia. We provide coaching and guidance to any individual with a passion to exceed and focused support to some of Australia's highest achieving athletes.

We utilize industry leading coaches, educators and state of the art equipment and facilities to offer all E Health Central members the best possible training and learning experience available. We strive to help you nurture, develop and attain your goals.

Health

is the

greatest

possession

Our Classes

Strength & Conditioning for all Levels

Our morning class is ideal for beginners to athletes. Combining weights, cardio and bodyweight for a packed session.

Monday - Friday

9:30am - 10:30am

EVENING HIIT

A fast paced but fun and challenging class

Monday, Wednesday and Thursday

6:45pm – 7:45pm

BEGINNERS CLASS

Ease yourself into training with these guided sessions to get you confident with the exercises.

Tuesday

6:45pm – 7:45pm

Workhouse Wake Up

Designed to get you fired up for the day ahead, these whole body workouts will prepare you for anything your day has to throw at you.

Thursday

6:15am – 7:15am

Pad Night & Conditioning

A boxing themed session for all those who want to improve on their “work capacity” and destress after a long week.

Friday

6:00pm – 7:00pm

Weekend Warrior

Get your weekend off to a good start with this Saturday morning workout.

Saturday

8:30am – 9:30am

Our COACHES

ELIS CUCHER

Gym Owner

SAM MIL

Gym Owner

Membership Prices

We offer several different memberships catering to everyones Workhouse needs, included with all memberships is free use of our male and female changing facilities and sauna.

We accept all major credit/debit cards, cash, cheques and direct debit.

*Serving / Active

One Day

Adult $5

Student / Military / Services* $3

One Week

Adult $10

Adult / Student / Military / Services* $10

One Month

Adult $30

Student / Military / Services* $25

Six Months

Adult $165

Student / Military / Services* $135

One Year

Adult $300

Student / Military / Services* $240

Unlimited Gym Classes

Adult $49 PMC

3 Months Rolling Contract

Opening Times

Monday - Friday

7:30AM – 8:00PM

Saturday

7:30AM – 3:00PM

Sunday

9:00AM – 12:00PM

© copyright 2018 | www.ehealthcentral.com.au